EVENTS

UPCOMING SCHEDULE

In-Person Workshops & Retreats 2025:

Saturday May 24, 2025
Calgary, Alberta, Canada

Workshop Overview:

✨ Discover the transformative power of breathwork and Spinal Energetics in this immersive workshop designed to help you embody your most authentic life vision. When we dare to dream bigger, our nervous system often responds with protective resistance - stored as tangible energy blocks within our physical body, particularly along the spine, and within our energetic field.

This workshop will begin by consciously connecting to what you want to call into your life or what you're ready to release.

Using music and guided somatic practices, you'll experience the power of breathwork and Spinal Energetics for communicating directly with your nervous system to create immediate shifts in your energetic field. Unlike purely mental approaches, these powerful techniques work at the root level (where blocks are actually stored) - in your tissues, cells, and energy centers. As you experience the release of these long-held patterns, you'll create space for new possibilities to emerge naturally.

This workshop combines cutting-edge coaching practices and neuroscience with ancient wisdom traditions to give you practical tools for:

    ✨ Identifying where resistance lives in your body
    ✨ Releasing limiting beliefs at their energetic source
    ✨ Activating your spine as a powerful channel for transformation
    ✨ Creating sustainable shifts that support your highest vision

You'll leave with an embodied experience and practical tools for you to use to continue processing and clearing subtle energy blocks at home. This workshop is ideal for anyone ready to move beyond intellectual understanding to truly embody the change they wish to create in their lives. No prior experience necessary - just bring a journal, an open mind and willingness to breathe into your fullest potential.

Get Earlybird Pricing NOW until May 3

July 9 -18
Alacati, Turkey

September 19-21
Philadelphia, USA

Brief Schedule Overview:

Friday to Sunday - Mysore Practice

Weekend Workshops:

✨ Working with Bandhas in Asana + Pranayama

✨ Body Talk: A Somatic Journey Through Yoga

✨ Strengthening the Spine and Purifying the Nervous System

October 10-12, 2025
Stirlingshire, Scotland

Brief Schedule Overview:

Friday to Sunday - Mysore Practice

Afternoon Workshops:

Friday Workshop 1: The Subtle Energy Body & Yoga Philosophy

Discover Your Invisible Anatomy. In this workshop we will explain and explore the subtle energy body - an intricate system that governs your physical, mental, and emotional well-being. Deepen your experience of breath and bandhas and how it all relates to your physical body and your yoga practice.

Saturday Workshop 2: Unlock your Hips with the Magic of Bandhas

Open hips makes many asanas more accessible. This session will explore several different ways of opening the hips throughout the practice, and introduce different techniques to enhance ‘hip-opening’ outside of the practice - whilst protecting the knees. Students will come to understand more fully how to get into this area to help advance their personal practice

Saturday Workshop 3: Moving Beyond the Body

Using Spinal Energetics and Breathwork, this workshop will help students cultivate deeper awareness within themselves, release unconscious blocks, and experience the tremendous energy that can transform held patterns within the body to bring both healing and awakening.

Sunday Workshop 4: The Secrets of Yoga - The Marriage of Shiva-Shakti

Discover how the metaphorical language used in India is actually describing a very real awakening process within our mind-body. Learn about how the goddess power and union of opposites brings about the experience of Yoga. This class will include an introduction to Pranayama and Meditation practices.

October 16-19, 2025
Brussels, Belgium

Brief Schedule Overview:

✨ 4 Mysore Classes: Thursday, October 16th – Sunday, October 19th

✨ 4 Weekend Workshops

Friday Evening:
6:00pm – 8:00pm – Workshop: Strengthening the Spine and Cleansing the Nervous System
Nadi Shodhana is the name given to the Second Series of the Ashtanga Yoga system. However, it is also the name of a beginner Pranayama exercise. In this workshop students will explore the connection of prana (vital life energy) with the cleansing and strengthening of the nervous system through gentle asanas, kriyas and pranayama. These practices will be highly beneficial and accessible to everyone, regardless of your level of experience.

Saturday: 

10am-12pm – Exploring the Subtle Energy Body
Discover Your Invisible Anatomy. In this workshop we will explain and explore the subtle energy body - an intricate system that governs your physical, mental, and emotional well-being. Deepen your experience of breath and bandhas and how it all relates to your physical body, higher consciousness, your Life-Force, and your yoga practice.

1pm – 3pm – Breathwork & Spinal Energetics
In this immersive session, you'll journey through various dimensions of breathwork, culminating in the powerful experience of tapping into your subtle energy bodies and experiencing them firsthand. Using vibration and the movement of energy in the body, you’ll discover the energetic currents along your spine, potentially leading to profound physical, emotional, and spiritual insights.

Sunday:  

10am – 12pm – Moving Beyond Asana – An introduction to Ayurveda + Kriyas + Pranayama
Ultimately the goal of Ashtanga Yoga is to prepare oneself for the deeper more esoteric practices that integrate the heart and mind. The Yogic Texts clearly lay out the path of moving our attention inward, starting with preparing the body and mind to become more attentive to the movement of subtle energy through specific breathing exercises called “pranayama.” Learn the 6 foundational pranayama practices and leave this workshop confident that you have your own practice that is right for your life-circumstances and personal constitution.

October 22-26, 2025
São Paulo, Brazil

Brief Schedule Overview:

✨ Mysore Classes: Wednesday, October 22 – Sunday, October 26

✨ Weekend Workshop: Elevate Your Practice & Inner Experience of Yoga

UPCOMING SCHEDULE

In-Person Workshops & Retreats 2026