HARMONY SLATER

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A Helluva Lotta Fun with Ellie Smith

Right in the middle of this episode Harmony said to Russell “We need to get to the yoga part!” He said “Everybody does the yoga part! Ellie is a Cultural Studies professor. Lets ask about that!

Deconstruct Orientalism or Japan or her personal experience with colonialism and being the Other!”

Harmony sighed and said “Fine” “So.. Dr. Smith, what are Cultural Studies?” And Ellie said, “Oh gosh. I haven’t a clue.”

So begins our absolutely scintillating conversation with the effervescent and gorgeously insightful Ellie Smith: A recovering academic, now yoga teacher, entrepreneur, and writer with a persistent curiosity about the world, both natural and human, Ellie Smith is an absolute delightful human to spend time with.

Born and raised in Cornwall, U.K, after completing University in 2005, Ellie took a “gap year” and has ended up spending the last 17 years living in Japan becoming an Assistant Professor of Cultural Studies, teaching at a university in Nagoya.

Ellie is passionate about helping yoga beginners and the yoga curious navigate their way into the often confusing realm of yoga, using the methods she’s learned through her Ashtanga practice, becoming certified in the traditions of Hatha Yoga, Yin Yoga, and Trauma-sensitive Yoga teaching.


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The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

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Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here.
To purchase your own copy - Click Here.