FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

A Helluva Lotta Fun with Ellie Smith
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A Helluva Lotta Fun with Ellie Smith

Ellie Smith: A recovering academic, now yoga teacher, entrepreneur, and writer with a persistent curiosity about the world, both natural and human, Ellie Smith is an absolute delightful human to spend time with.

Born and raised in Cornwall, U.K, after completing University in 2005, Ellie took a “gap year” and has ended up spending the last 17 years living in Japan becoming an Assistant Professor of Cultural Studies, teaching at a university in Nagoya.

Ellie is passionate about helping yoga beginners and the yoga curious navigate their way into the often confusing realm of yoga…

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