This is about Finding Your Big “Yes” Energy!

I created this mini-mentorship experience because after all the years of teaching, coaching and all the practice I’ve personally done, something BIG shifted for me this past year. 

 I stopped giving a fuck. I stopped looking to others for validation. I stopped projecting positively or negatively onto all the teachers and gurus I’ve studied with. I stopped depending on having a “good practice” (or having any formal structure for “practice” at all) to feel worthy about myself. 

 I started listening to my gut, my intuition, a softer voice of knowing… even if it meant not practising any asana that day, or stepping back from a formal time for pranayama + meditation, and letting go of this chronic pattern of striving to get somewhere or to be someone different… 

 The result? 

 My spiritual experience deepened.

While I did less… While I travelled + took time off. While I trained our new puppy (yes… we have two 🐕 🐕 now!). 

I stopped blocking my own expansion and started saying YES to my intuition, to new practices, experiences, and to receiving more with ease… even if my practice didn’t look anything like it did before. 

I stopped abandoning myself and trying to cover it up with a commitment to “practice.”

I stopped mindlessly reciting things like: “devotion, discipline, determination, dedication” and feeling guilty that I wasn’t living up to other people’s standards.

 The students & clients I work with all talk about tapping into “Harmony Energy” whenever they want to make bold moves in their lives by connecting to their spiritual centre.

This is your chance to be mentored by me, and to learn the principles that will take you beyond the asana.

So you can create that “fire” within yourself and awaken to the fact that you already have a powerful connection to that Divine Cosmic Energy, whenever you want, however you want.

 It's time to stop the second-guessing that keeps you stuck in a disempowered cycle of always seeking permission and validation from a teacher to do things you want to do. 

Because when you truly trust your own self, you will know how to listen + recognize the signs, and do the things that truly feed your soul + stop doing things that are depleting you — even if you’re scared to let go. Especially when you’re scared.

The unshakeable confidence you’ll feel about yourself and your spiritual connection will finally create the expansion and freedom you’ve been searching for.

Consider this your invitation.

I hope you’ll join us.