EVENTS
Diving into a week of Mysore or a weekend intensive can give you more insight into yourself and deepen your understanding of the practice of yoga.
UPCOMING SCHEDULE
In-Person Workshops & Retreats 2024:
May 24 - 28, 2024
Lisbon, Portugal
Brief Overview:
Friday to Tuesday - Mysore Practice 6:30am-9:30am
Friday, May 24 - Workshop: The 4 Pillars of Spirit-Centered Self-Care
Saturday, May 25th - Workshop: Moving Beyond the “Kleshas” (destructive states that cloud the mind + keep us stuck)
Sunday, May 26th - Workshop: Yoga Techniques for a Healthy, Sustainable, Lifelong Practice
May 30 - June 3, 2024
Oppland, Norway
Brief Overview:
Thursday, May 30th - Arrival, Welcome Meeting
Friday, May 31st - Yoga & Meditation, Free Time or Workshop
Saturday, June 1st - Yoga & Meditation, Free Time
Sunday, June 2nd - Yoga & Meditation, Free Time or Workshop
Saturday, June 3rd - Yoga & Meditation, Closing Workshop
June 26-30, 2024
Munich, Germany
Brief Schedule Overview:
Wednesday to Sunday - Mysore Practice 6am-8am + 8am-10am
Friday to Sunday - Afternoon Workshops
Workshop 1: Living Your Dharma:
We'll delve into the concept of dharma to help you discover your own life's purpose.
Using key points from the Bhagavad Gita you'll receive practical guidance on how to align your actions with your values and your dharma.
Workshop 2: The 4 Pillars of Spirit-Centered Self-Care:
How to maintain balance using yoga during difficult times. In this workshop we will explore 4 key paths to yoga and how we need to cultivate knowledge, devotion, service, and discipline to help us live more fulfilling lives regardless of our circumstances, one makes choices that will ultimately lead to self-realization.
Workshop 3: Mental Resilience and Stress Management:
Here we will practice and learn new techniques for building mental resilience and managing stress based on the teachings found in the Bhagavad Gita. You will learn how to find inner calm in even the most challenging situations and how to integrate spiritual practices that take less than 2-minutes into your day to achieve transformative results.
July 1 -10
Alacati, Turkey
October 17-20
Faro, Portugal
October 25-27
Luzern, Switzerland
UPCOMING SCHEDULE