FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
The Caño Cristales of Emilia Arenas
It is our honour to share with you all a conversation with our dear friend Emilia, who teaches Ashtanga Yoga in Miami. We met her many years ago on tour with Paramaguru R. Sharath Jois, and we are excited to talk with her again. We found out about her childhood in Bogatá and the impact of the Medellín Cartel on her family, and we talked about the American appetite for narcotics that sewed that destructive force in her life. This led quite naturally to a frank conversation about NA and AA and the role those positive communities had in getting her clean and sober and becoming now a “mamá caliente.“
The Mayor of Mysore
Every once in a while on this show we like to pull the blinds down (or the pull the curtain away) and show you what it really sounds like at the Chai Stand gossiping on Gokulum High Street in India. Tim Feldmann is hilarious (unfortunately for him not quite Jewish) and shares a very similar sense of humor to Russell. The two of them create their own little giggling world together and we are delighted to share this hour exploring Tim’s life with you!