YOGA
“If you gaze long into an abyss, the abyss will also gaze into you.”
Enjoy These Musings and Insights on Yoga and Life
Shayanasana - Taking a more "relaxed stance"
This posture is called Śhayanāsana. Shayana means "resting" “reclined” or “lying down” and when combined with asana it translates as something like a "relaxed stance."
Now, if you have ever tried this posture, you will know it is anything but relaxing! ...