YOGA
“If you gaze long into an abyss, the abyss will also gaze into you.”
Enjoy These Musings and Insights on Yoga and Life
The Nine Nights of the Goddess
At this time of year we turn our attention to this goddess energy and celebrate the principle of Divine Feminine during the Hindu festival of Navaratri meaning “Nine-Nights.” The Sri Yantra consists of nine interlocking triangles, and it represents the Supreme Shakti, or cosmic energy, which is portrayed as a magnificent goddess. This goddess symbolizes the transcendent principle of the Mother as the source of all energy, power, prosperity and creativity and is especially revered during this festival.
A Book Review: Ageless
A Book Review: Ageless
His book begs us to ask how yoga and the eight limbs of the Ashtanga practice relate to the way we eat, think, consume, breathe, sleep, exercise, and how we can be more discerning in the way we expend our energy, focus our attention, all while caring for others and our planet.
The entire text stems around this principle: “Living like a yogi is about becoming connected with vitality and health.” ……