"¡Hala Madrid! ...y nada más" means "Go Madrid and nothing more!"

During the course of this interview a smile started to slowly etch itself into our very souls. Some people are built different. Some people hide themselves away, only revealing who they are little by little. Then, over the desert course, possibly after uncorking another bottle of wine, they mention the unmentionable and blow your fucking mind.

That’s our guest today, Carmen Yagüe.

You could say Russell sort of circled her, with his sense of humour, like a hammer head shark wondering where the comedy would be. Carmen you’ll see is quiet, composed, and poised, she sits back taking it all in. But, what we didn't know is that she’s also someone that thinks about death. Muerte.

Like us, she thinks about it all the time. And, we find that delicious.

Anne Sexton and Sylvia Plath found that the unifying dimension to their friendship. They understood the immediacy of its appeal, the finality of its solution. The way death winds around us and presents to us as a kind of rising whistling cobra.

We know you’ll enjoy this episode as spinning gravitational bodies slowly come to observe one another within the same orbit.

Carmen Yagüe is an authorized teacher of Ashtanga yoga by Sharath R. Jois with close to 15 years of experience in the method. Ashtanga yoga's systematic, gradual approach appealed to her from the beginning, and she’s experienced the transformative power of the practice within her body, mind, and approach to life. Carmen supports her student's practice from a space of dedicated perseverance, integrity, and self-confidence.

Wanting to Die

By Anne Sexton

Since you ask, most days I cannot remember.
I walk in my clothing, unmarked by that voyage.
Then the almost unnameable lust returns.

Even then I have nothing against life.
I know well the grass blades you mention,
the furniture you have placed under the sun…


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The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

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Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here.
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Journey to Mysore Tenerife with Viviane Simon