FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

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Finding Harmony

Finding Harmony

The Sacred Darkness: Why Your Grief Might Be Your Greatest Teacher by Harmony Slater

On transformation, shadow work, and the courage to let go of who we used to be

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Only Dead Fish Go with the Flow by Harmony Slater

On Swimming Against the Current + Listening to the Breath Beneath the Noise

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Look Again: The Practice That Changes Everything by Harmony Slater

Where Does Happiness Live in the Body?

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¡Hala Madrid! ...y nada más

¡Hala Madrid! ...y nada más

During the course of this interview a smile started to slowly etch itself into our very souls. Some people are built different. Some people hide themselves away, only revealing who they are little by little. Then, over the desert course, possibly after uncorking another bottle of wine, they mention the unmentionable and blow your fucking mind.
That’s our guest today, Carmen Yagüe.

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