From Harmony, With Love: A Merry Romp Through 2023's Ups And Downs
Join me and my ever-entertaining husband, Russell, on a delightful and reflective journey through the past year.
In this special Christmas Eve episode of the Finding Harmony Podcast, we're diving into the heartfelt and sometimes humorous stories that made 2023 a year to remember.
From the quirky to the profound, we're unpacking the lessons, laughs, and love that have colored our experiences both on and off the yoga mat. Whether it's about global events or personal anecdotes, this episode is an ode to the rollercoaster that was 2023, all wrapped up in the spirit of the holidays!
It's a blend of yoga philosophy, personal growth, and a touch of the irreverent humor you love!
So, grab a cup of your favorite warm Christmas Eve beverage (with or without the rum & eggnog) and settle in for a humorous romp through the ups and downs of this past year… Let's reminisce together!
⭐️ Get the full Finding Harmony Playlist from this episode!
2023 Playlist Highlights:
"That’s How I Got To Memphis" - Tom T. Hall
"Summertime" - Janice Joplin and Billie Holiday
"California Stars" - Wilco
"All Things Go" - Sufjan Stevens
[And more... including the mysterious Chicken Wing song] FIND IT ALL RIGHT HERE
⭐️ Recommended Watch List:
Elvis
Leave The World Behind
Project Runway
Hell’s Kitchen
The Vow (HBO Series)
Seduced: Inside the NXIVM Cult
Chef’s Table
Barbie Movie
Oppenheimer (You can watch it for us and let us know what you think…)
Succession
Galaxy Quest
Home Improvement (for people who like sitcoms. Russell is not one of them.)
Harry Potter
Galaxy Quest again, for obvious reasons.
Restaurant Recommendations:
MORE than ASANA Mentorship Starts January 3rd!
FOLLOW HARMONY ON SOCIAL
INSTAGRAM I ** NEW FACEBOOK ACCOUNT I YOUTUBE I ** NEW FACEBOOK PAGE
FOLLOW RUSSELL ON SOCIAL
INSTAGRAM I RAC-DESIGN ART IG I WEBSITE
Listen Now…
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations.
Your contributions have allowed us to keep our podcast ad and sponsor free. Creating, editing and producing each episode takes a lot of time. It is a labor of love. And would not be possible without your kind support.
If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
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Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here.
To purchase your own copy - Click Here.
