FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

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Finding Harmony

Finding Harmony

The Sacred Darkness: Why Your Grief Might Be Your Greatest Teacher by Harmony Slater

On transformation, shadow work, and the courage to let go of who we used to be

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Only Dead Fish Go with the Flow by Harmony Slater

On Swimming Against the Current + Listening to the Breath Beneath the Noise

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Look Again: The Practice That Changes Everything by Harmony Slater

Where Does Happiness Live in the Body?

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From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat
ashtanga yoga, Ashtanga Vinyasa, Stress Management, Spiritual Wellness, wellness, healing, coaching, Turkey Yoga Retreat, Yoga Retreat, Yoga Vacation, Ashtanga Yoga Turkey Harmony Slater ashtanga yoga, Ashtanga Vinyasa, Stress Management, Spiritual Wellness, wellness, healing, coaching, Turkey Yoga Retreat, Yoga Retreat, Yoga Vacation, Ashtanga Yoga Turkey Harmony Slater

From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat

We had the pleasure of sitting down with Sevket (Recep), whose life story reads like an adventure novel! Sevket’s transition from the high-stakes world of professional tennis to the introspective practice of yoga is a powerful reminder of the transformative potential within all of us.
His story challenges us to rethink our definitions of success and to consider how shifting our focus from external achievements to inner awareness can lead to a more fulfilling life.

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