FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Eternally Youthful with David Garrigues
Finding Harmony, Spirituality, podcast, Art, harmony slater, eastern philosophy, Yoga Philosophy, meditation, Spiritual Wellness, Spiritual Coaching, coaching, David Garrigues, Ashtanga Vinyasa, ashtanga yoga, Advanced Asana, pranayama, Certified Ashtanga Teacher Harmony Slater Finding Harmony, Spirituality, podcast, Art, harmony slater, eastern philosophy, Yoga Philosophy, meditation, Spiritual Wellness, Spiritual Coaching, coaching, David Garrigues, Ashtanga Vinyasa, ashtanga yoga, Advanced Asana, pranayama, Certified Ashtanga Teacher Harmony Slater

Eternally Youthful with David Garrigues

You might know David Garrigues as a Certified Ashtanga yoga teacher, but today you’ll hear all about what spurred him into the Seattle punk scene, and how music pulled him out of a very difficult time in his life, where he was homeless and starting to sink into a very dark place.
How did he go from a homeless young punk rocker to practicing yoga in Mysore, India, with Pattabhi Jois? You’ll find out in this episode.

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