FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
Tantra Flow with Jeanne Heileman
When Jeanne Heileman became a yoga teacher in 1996, there was no career for this field. She had the intention to teach once a week as a work supplement in the non-profit arts world to pay off her graduate school student debt.
In this episode, we’re talking about what makes a good yoga teacher and some of the insights Jeanne has gained through her years of practicing under the guidance of many different teachers. Experience bring wisdom and Jeanne has a depth of perspective that is rare in teachers today.