FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

The Odyssey of Kristina Karitinou

The Odyssey of Kristina Karitinou

If you ever wondered how gods are made, our guest today will tell you they start out as heroes. Our guest today is very much like this. She is larger than life and it makes sense that she married a Golden God like Derek Ireland and bore him two children. They used to make statues of people like them (think Venus de Milo). Kristina Karitinou sits with us today and talks about her epic life story, including her true romance with Derek Ireland, nursing him through cancer, and her subsequent depression upon his death. The pain of this event along with their two small children, shaped the rest of her journey.

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