FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Live In Stockholm

Live In Stockholm

it is with great pleasure that we introduce Laruga Glaser to you. Of course you know her already!

She is extremely famous in our little world. She, is someone who might be thought of as an athlete or an “asana-jock.” Some might jealously (in their small little minds assume she is stuck up) where in fact if they took the time — would discover her to be reserved, poised, extremely thoughtful, philosophical and discerning.

We tried to probe into past offenses or micro-aggressions she may have experienced; Yet, incredibly so, we learned that Laruga herself isn’t into carrying baggage. She’s moved on.

She is, in fact, a Swedish citizen.

Listen with us and learn what a “Brutus” is from one of the most celebrated Ashtanga Yoga masters of our time.

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