FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

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Finding Harmony

Finding Harmony

The Sacred Darkness: Why Your Grief Might Be Your Greatest Teacher by Harmony Slater

On transformation, shadow work, and the courage to let go of who we used to be

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Only Dead Fish Go with the Flow by Harmony Slater

On Swimming Against the Current + Listening to the Breath Beneath the Noise

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Look Again: The Practice That Changes Everything by Harmony Slater

Where Does Happiness Live in the Body?

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The Mayor of Mysore
Tim Feldmann, Yoga Philosophy, harmony slater, Finding Harmony, podcast, russell altice case Harmony Slater Tim Feldmann, Yoga Philosophy, harmony slater, Finding Harmony, podcast, russell altice case Harmony Slater

The Mayor of Mysore

Every once in a while on this show we like to pull the blinds down (or the pull the curtain away) and show you what it really sounds like at the Chai Stand gossiping on Gokulum High Street in India. Tim Feldmann is hilarious (unfortunately for him not quite Jewish) and shares a very similar sense of humor to Russell. The two of them create their own little giggling world together and we are delighted to share this hour exploring Tim’s life with you!

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