FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Marie Forleo is A time Genius… How About You?

Marie Forleo is A time Genius… How About You?

We’re living in a world full of constant pressure and distractions with a zeitgeist that reinforces “more, more, more!”

In this episode of Finding Harmony, I’m talking with author, entrepreneur, business coach and thought leader for a new generation, Marie Forleo, about how she manages time, what self-care practices she personally prioritizes, and how she balances creativity and structure to optimize her innate sense of flow.

If I told you that you could decrease your stress in only 5 days, that you can feel better and cut your stress levels in half, would you drop everything to learn how?

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