FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Zeena Kalisperides: A Greek Warrior Princess?

Zeena Kalisperides: A Greek Warrior Princess?

During the course of this morning’s conversation we touched on the subject of authenticity. How does someone become real we asked? We spoke with Zeena on some surprisingly hot topics. We went looking for answers to some difficult questions regarding appropriation and appreciation? What is the difference? Does appropriation have to do with breaking ahimsa (non-harming)?

We talked about privilege, racism, and defining our present understanding of past experiences — as uncomfortable as that new understanding might be… like our work with the transgressions of Pattabhi Jois.

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