FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
Can't Cheat Karma
Lisa was a 17 year old human gazelle and modern dancer in Chicago. She received a scholarship to dance with the Alvin Ailey dance company, so she left Chicago and took off to the East Village Alphabet city (Needle Village), finding odd jobs, like working as a bartender, to help pay the bills. She didn’t take any shit and partied hard — living the way she wanted. Eventually, she found her way to a 10 AM yoga class, (although 10 AM was a little early for her) and found herself practicing next a couple of sincere seekers: David Life and Sharon Gannon… and the rest is HerStory.