FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
Lu Duong: The Western Wing
Lu Duong is Principal Director for the Tech and STEM Initiatives unit for The United Negro College Fund and a former communications lead at the very influential education initiative the Aspen Institute. He took his degree in Political Science at Virginia Commonwealth University and applied his expertise in growth and marketing to his interest in Ashtanga Yoga (in his spare time!). We think it’s fair to say, Lu is kind of a big deal (not to mention a incredibly talented, thoughtful, empathetic and all-round fabulous human being).
In today’s episode we asked Lu his professional opinion to the question... “What would you do with the Ashtanga Yoga brand?”
Listen along as he reluctantly explains his opinion from the perspective of a political marketing expert…