FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Saraswati the Goddess of Learning with Tara Mitra
ashtanga yoga, Finding Harmony, harmony slater, healing, Lisa Marie Rankin, meditation, podcast, russell altice case, travel, yoga for trauma, Tara Mitra Harmony Slater ashtanga yoga, Finding Harmony, harmony slater, healing, Lisa Marie Rankin, meditation, podcast, russell altice case, travel, yoga for trauma, Tara Mitra Harmony Slater

Saraswati the Goddess of Learning with Tara Mitra

What does cooking, painting and yoga all have in common?

Listen to this week’s episode of Finding Harmony with Tara Mitra to find out.

Tara is a life long lover of learning, discovering new ideas, people, and places. It seems no accident that her mentor, Guru, and main teacher was named after the Hindu goddess of knowledge, music, art, speech, wisdom, and learning: Saraswati.

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