FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Balancing Flavors and Life: The Intersection of Gourmet Cooking and Yoga with Tom Norrington Davis

Balancing Flavors and Life: The Intersection of Gourmet Cooking and Yoga with Tom Norrington Davis

Seasonal cooking is more than just a trend; it's a return to the rhythms of nature, a practice that not only enhances the flavor of our food but also reconnects us with the world around us.

And isn’t this exactly what YOGA is also supposed to help us do?

In a recent conversation with Tom Norrington Davies on the Finding Harmony podcast, we tap his expertise of reaching the top of his field in the culinary world to understand the significance of seasonal cooking and how his time in India, changed the way he approached not only his life, but food as well!

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