FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

The Long Way Home with Vikram Jeet Singh
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The Long Way Home with Vikram Jeet Singh

Armed with Pasasana as a superpower our guest today, Vikram Jeet Singh joins us to talk about the evolution of the asana practice and our attachment to the physicality of it and how we can begin to embrace a wider scope of practice.

You’ll find we touch upon interesting and somewhat difficult topics of racism, cultural appropriation, fascism, the relationship between yoga in the West vs East, and how our mind, higher intellect, and ego interface to make sense of our experiences in life.

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