In Ballet, the term développé means to "unfold," or open outwards in a “developing movement.” In this episode of the Finding Harmony Podcast, we sit down with Shelley Washington, where she gracefully unfolds different aspects of her journey. At the age of 45, after a stunning career as a world class modern dancer, where she would train for 8-10 hours a day, Shelley accidentally ends up in a yoga class, and has to find an entirely new way to relate to her body and approach this new physical discipline. How her practice has evolved over the past 20 years will surprise you!