FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

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Finding Harmony

Finding Harmony

The Sacred Darkness: Why Your Grief Might Be Your Greatest Teacher by Harmony Slater

On transformation, shadow work, and the courage to let go of who we used to be

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Only Dead Fish Go with the Flow by Harmony Slater

On Swimming Against the Current + Listening to the Breath Beneath the Noise

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Look Again: The Practice That Changes Everything by Harmony Slater

Where Does Happiness Live in the Body?

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The Goddess Solution

The Goddess Solution

We had a delightful morning interviewing Lisa Marie about her new book: The Goddess Solution: Practical Wisdom for Everyday Life. As it turns out, Lisa Marie is a Goddess, named after the King’s wife, Mrs. Presley. We discovered through our conversation that you are a Goddess too… And that even Russell could use this book (if so inclined)…

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