FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
As he said, "My Lunch With Two White People"
Dr. Jag is a public speaker and leader with the organization United To End Racism, and he is the author of the book "It's Your World." He joins Harmony Slater and Russell Case in this episode of the Finding Harmony Podcast to talk about issues of race, discrimination, unconscious bias, white fragility, and how we can begin working on ourselves to change the world around us.
This is a topic that we are extremely passionate about, so at times we may use some adult language. Please use headphones if your kids or other sensitive ears are around.