FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

The Undersea World of Daniela Ceccarelli
Daniela Ceccarelli, activism, Anorexia, ashtanga yoga, family, Finding Harmony, harmony slater, healing, podcast, russell altice case, travel, Yoga Aging, Yoga Philosophy, Ahimsa, Ecology Harmony Slater Daniela Ceccarelli, activism, Anorexia, ashtanga yoga, family, Finding Harmony, harmony slater, healing, podcast, russell altice case, travel, Yoga Aging, Yoga Philosophy, Ahimsa, Ecology Harmony Slater

The Undersea World of Daniela Ceccarelli

Today we are taking a deep dive into the ocean of yoga with Dr. Daniela Ceccarelli as our guide. We’re learning about coral reef ecology, the purpose of counting fish, and what this ultimately has to do with the health of our oceans. While we're down there... we discover the intricate complexities of Ahimsa, and what, if anything, we might do to save our planet… I LOVE this interview… and I know you will too!

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