FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Christmas with Kino Yoga
healing, Health, Finding Harmony, Spirituality, meditation, eastern philosophy, Yoga Philosophy, Yoga Books, Kino MacGregor, Kino Yoga, Mysore, ashtanga yoga, activism Harmony Slater healing, Health, Finding Harmony, Spirituality, meditation, eastern philosophy, Yoga Philosophy, Yoga Books, Kino MacGregor, Kino Yoga, Mysore, ashtanga yoga, activism Harmony Slater

Christmas with Kino Yoga

Enjoy this relaxed, informal, conversation between old friends chatting about old times, as if we were catching up at the local Coconut Stand in Gokulum after a challenging led class.

The real charm of Kino though, besides her effortless ability to be vulnerable, as well as her deep and critical intelligence (which might be a somewhat delightful and unexpected surprise for the average IG doomscroller) is her down to earth, straight-up honesty.

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