FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
Back To The Future with Krista Shirley
Krista is really is special. She is a voracious learner and she takes this infectious energy, AAA-type personality, to her whole life, business, motherhood, and Ashtanga yoga practice. If it can be said of anyone, it has never been more true when it comes to Krista: She embodies the energy of Wonder Woman… It’s always a shock for a lady like this to be confronted with a truly obliterating obstacle.