FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
The Only Time Is Now… with Luke Jordan
This conversation with our Irish friend, Luke Jordan, is delicious. It left us craving for more. There’s simply is no good place to stop when souls join and dance together out beyond the world of ideas and language. So, we simply hit record and sank deeply into Luke’s vibe… and let time slip away.
It’s such a treasured experience to connect with someone so self-aware, so thoughtful, and so ready to deconstruct every presumption, every belief, and even reality itself.
Waiting for Grace with Nina Rao
What Nina Rao enchants us with is an opportunity to reflect more deeply on what it means to cultivate a spiritual practice. For those of us not born into a specific lineage, we have the gift and freedom to resonate and choose different spiritual paths and practices.
However, there is something to be said about digging a single well and going deep. Discovering what insight lays buried within the repetition. True learning. And, in the end, we touch something beyond this behavioral reality — we begin to transcend our ego-selves
Music is the Space between Sound
If you’ve had the pleasure of tasting Andrew Hillam’s idlis then you know he has a special talent for cooking Indian food. However, that is not his only interested. Andrew is fascinated with all kinds of aspects of Indian culture. Besides being a Certified Advanced A Ashtanga Yoga teacher in the Mysore stye, he was a classical guitarist, who had previously pursued a PhD in immunology. We had a “quiet is the new loud” type of conversation with him on topics such as raising children in India, cooking in the flow state, and the comparison of playing music and chanting the Vedas. Something that Andrew says creates a peculiar vibration in his skull.