FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
Rogue Yogi: Escaping Samsara
We are delighted to share with you a conversation with our fellow podcaster Nathan Thompson: Poet, Journalist, Buddhist Practitioner, and self-taught Ashtangi, as well as the host of the Escaping Samsara Podcast. In his teens Nathan tumbled headfirst down the deep tunnel of drug use and sank into a pattern of addiction. After a decade of darkness, he found his feet again through the practice of Vipassana Meditation in the lineage of S.N Goenka, a tradition that both he and Harmony share a connection with. You will love this lively interview!
Grass Roots with Robert Moses
We were absolutely blown away when Robert Moses related the current pandemic of the Coronavirus to a powerful transformative goddess: Ma Corona Devi.
In this way, we most certainly felt like it was a blessing of the Mother Goddess Corona Devi, that this esteemed teacher of yoga, Robert Moses, came on our podcast to share with us personal stories from his incredible lifetime on the spiritual path.
Can't Cheat Karma
Lisa was a 17 year old human gazelle and modern dancer in Chicago. She received a scholarship to dance with the Alvin Ailey dance company, so she left Chicago and took off to the East Village Alphabet city (Needle Village), finding odd jobs, like working as a bartender, to help pay the bills. She didn’t take any shit and partied hard — living the way she wanted. Eventually, she found her way to a 10 AM yoga class, (although 10 AM was a little early for her) and found herself practicing next a couple of sincere seekers: David Life and Sharon Gannon… and the rest is HerStory.
From Dusk To Dawn
Welcome to our anniversary episode! We are looking back at 2020 and the year so far, now half over, and taking stock in what our Podcast Finding Harmony is all about. For us, Yoga is about bringing union and balance to the opposite forces within each moment of pleasure and pain. Many of our episodes seem to deal with examining the point of crises and the resolution in the lives of our yogi friends. Buried within these moments of crisis though is the seed of liberation and from the darkness we find the light.
Into The Mystic
In this episode Russell and I explore what the mystic experience is, how it is conceptualized in different religions, environments, and cultures. We discuss our human condition and the tendency to get caught up in the traps of duality, always needing to name, categorize, and create hierarchies with our minds… especially with in-laws!