HEALTH & WELLNESS

 

As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love.
— Pythagoras

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Vegan Bulletproof Coffee

Vegan Bulletproof Coffee

There's no better way to start off this month's #AhimsaChallenge then with COFFEE!

Last September I gave up drinking coffee every day. I actually went for almost 3 months without a cup! More recently, I started giving myself a little treat now and again, mostly on the weekends, when I can take my time, relax, and really savor the delicious dark nectar. So this is a vegan-friendly, low-carb (Keto approved) recipe to help kick-start your morning routine!

But you might be wondering... What’s the deal with Bulletproof Coffee anyway?

The original Bulletproof Coffee was meant to be used as a replacement for breakfast to help prolong fasting time by postponing your first meal of the day until much later in the morning.

*Pro Tip: If you are trying the Vegan-Ketogenic diet, you will most likely want to include some Intermittent Fasting as well... And this easy breakfast recipe can be a great way to kick-start your day without “breaking the fast”!

In this recipe I also include ways to spice up your morning coffee to give it a little extra special touch!

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