HEALTH & WELLNESS

 

“As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love.”
— Pythagoras

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Intermittent Fasting for Beginners
Diet Detox, coaching, Ahimsa Challenge, healthy habits, wellness coach, wellness wednesay Harmony Slater Diet Detox, coaching, Ahimsa Challenge, healthy habits, wellness coach, wellness wednesay Harmony Slater

Intermittent Fasting for Beginners

A Difficult Truth to Swallow... 😬 If you’re struggling with jump-backs, lift-ups, and arm-balances... I’m going to get real with you here... it might just be that lingering 5lbs extra that’s causing the problem. Read about how to simply change the times that you’re eating and experience some incredible health benefits, which include weight loss!

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