Relax & Retreat Series Limited Edition

You will receive recordings of our Peel Back The Layers Autumn Retreat. Now you can enjoy the magic of these classes and workshops at your own pace.

You will receive:

Two Guided Meditation Practice

One Kirtan with Nina Rao

Six Workshop Sessions with 4 different Authorized and Certified Ashtanga Yoga Teachers!

These workshops include: exploring postures, chanting, philosophy, learning the science behind the yoga practice, breath work and meditation.

Your 9 Video Retreat Series will include:

• Introduction to Breathing Practices and Chakra Meditation

• Learn To Float: Jump Back & Jump Through

• The Aesthetic Experience and Absorption

• Guided Meditation - Body Scan

• The Buddhist Foundation for Mindfulness

• Happy Hip Opening Exercises and Guided Practice

• Cultivating Four Attitudes For Enlightenment

• Guided Meditation - Breath Awareness

• Kirtan - Bhakti Yoga with Nina Rao

This recorded version of our two-day online retreat is available to you now through to October 31st for the amazing discounted price of $108.
Once you purchase you will receive links to enjoy all the workshops and other sessions at your own pace, and go back to review them at any time.

They are yours to keep forever!