Plant Based Himalaya with Babita Shrestha
Team, we’re a couple years into this podcast already—approaching our third Christmas Episode! One amazing surprise which we never saw coming is being targeted by publicists and agents eager to get their stars on our show! I imagine Johnny Carson felt very similar to how we feel now… Or something like it.
Today, we are absolutely delighted to present to you an amazingly self made woman. (Yes, she appears much younger than your children, but she’s actually pretty close to our age!)
Babita comes from one of those rare villages in modern life, so ubiquitous in the developing world with hard-baked Nepalese mud floors and kerosene burners for cooking. And, that is in fact, how Babita learned to cook by her grandfather’s side. Her mother, who made her living caring for the Hong Kong elite, observed a talent for combining flavor and cuisine in Babita, and soon taught her traditionally. War broke out. They moved to Kathmandu. And Babita found herself seeking a new future.
Listen in amazement as she tells the story of how she became an art and film student studying in Minnesota, and now a Barnes and Nobles best selling cook book author.
Babita Shrestha is a plant-based chef, photographer, graphic designer, and the author of "Plant-based Himalaya".
As the oldest child of the family, it was her responsibility to cook and it quickly grew into a true passion. Later, as an entrepreneur, she started Vegan Nepal in Lexington, Kentucky in 2017. In 2019, Babita put her full focus on her passion project, a beautifully photographed cookbook titled “Plant-Based Himalaya”.
Every recipe, photo, illustration, and even layout is of her own fabrication. Featuring 250 beautiful full-color photos, ‘Plant-Based Himalaya,’ is designed to inspire you to cook and eat exquisitely vegan home-style Nepali cuisine. Make it exceptional, and share it with your loved ones!
Watch Babita’s NEW Documentary: Baadal Danda, My journey to Mardi Himal
MY INNER CIRCLE MEMBERSHIP IS NOW OPEN!
Struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?
I’m opening up 3 spots inside my 2023 coaching program. I’d love to connect with you to see if we would be a good fit to work together. Fill out an application form.
DECEMBER 18, 2022
SPIRIT-CENTERED SELF-CARE ONLINE RETREAT
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations.
Your contributions have allowed us to keep our podcast ad and sponsor free. Creating, editing and producing each episode takes a lot of time. It is a labor of love. And would not be possible without your kind support.
If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Don’t forget to subscribe and leave a review! ❤
Give us a 5★ rating!
We love to read and respond to your comments - So drop us a note in the comments below and give us a shout out on IG!
Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here.
To purchase your own copy - Click Here.