Well… we certainly didn’t expect that. We didn’t expect to be talking to Peter Gabriel’s niece. We didn’t expect her to actually be living beside Solsbury Hill. We didn’t think we’d be talking about all that much about Ben Folgle and the Animal Park show broadcast from her hometown of Bath. We didn’t think we we’d be talking that much about drugs and co-dependency and “good enough” mums and adult children of alcoholics.

Well… maybe that’s not such a surprise, as Russell does like to typically go in that direction, and it seems to be a theme amongst many Ashtanga practitioners.

We have to say that this wild episode is one of our personal favorites.

The drugs and name dropping is one thing… Twee references to the Royal family compound our glee!

But, what gets us the most is when someone has a sincere relationship to the healing power of practice. And Lucinda Leachman is the first to attest to how it’s helped her immensely. Using it as a somatic therapy, it’s helped her to process the past, let go of shame, and move confidently into an unknown future.

Lucinda is also no stranger to injury, pain, and frustration within the practice itself. As a mother, she’s learned to release perfectionism and embrace the blessings that practice brings, so she can show up more fully in her life.

“I am first and foremost a mother. Around this I work as a yoga teacher and student, which I have been doing for the past 11 years. My background is varied, having worked in organisational consultancy alongside my father, trained as a psychotherapist at a young age (too young), waitressed, taught horse riding, waitressed some more, and been for much of it a student of various things - literature, drama, riding, yoga...”

Lady Lucinda


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The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations.

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Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here.
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Spiritual Emergence with Dr. Emma Bragdon

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Kyra Weinberger: Burlesque Queen of Kansas City