FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Transformative Yoga Practices: from Physical Healing to Spiritual Inspiration
ashtanga yoga, Ashtanga Vinyasa, Spiritual Wellness, wellness, healing, coaching, Spiritual Coaching, harmony slater, Finding Harmony, russell altice case, Yoga Philosophy, eastern philosophy, Ganesh Balachandran, Bhagavad Gita Harmony Slater ashtanga yoga, Ashtanga Vinyasa, Spiritual Wellness, wellness, healing, coaching, Spiritual Coaching, harmony slater, Finding Harmony, russell altice case, Yoga Philosophy, eastern philosophy, Ganesh Balachandran, Bhagavad Gita Harmony Slater

Transformative Yoga Practices: from Physical Healing to Spiritual Inspiration

Whether through injury, illness, or the death of a loved one… At some point in your life, it's pretty much guaranteed you'll start searching for the answer to the question: WHY?

This was the case for our guest today. After a hip injury cause him to question his habits and behaviours, Ganesh Balachandran found himself sitting in a meditation class, meditating on pain and suffering, which surprisingly, opened up a path of rediscovering his cultural roots!

And everything changed!

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