FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Sally Parkes Yoga School For Life
healing, Health, Finding Harmony, Spirituality, podcast, harmony slater, meditation, Coaching for Women, coaching, Yoga for Women, Yoga Injury, Postpartum Yoga, Sally Parkes, Peri-Menopause, Stress Management Harmony Slater healing, Health, Finding Harmony, Spirituality, podcast, harmony slater, meditation, Coaching for Women, coaching, Yoga for Women, Yoga Injury, Postpartum Yoga, Sally Parkes, Peri-Menopause, Stress Management Harmony Slater

Sally Parkes Yoga School For Life

We start off this episode with a cautionary tale about what happens when you experience debilitating back pain and don’t listen to your body, but try to work through the pain. We dive deep into the troubling beginnings of what brought Sally to the this path of yoga in the first place. A path which she believes wholeheartedly saved her life.

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Life After Death with Nadia Stinga Rihani
healing, Health, Finding Harmony, Spirituality, podcast, harmony slater, eastern philosophy, Yoga Philosophy, meditation, Peri-Menopause, Coaching for Women, coaching, Yoga for Women, Nadia Stinga Rihani Harmony Slater healing, Health, Finding Harmony, Spirituality, podcast, harmony slater, eastern philosophy, Yoga Philosophy, meditation, Peri-Menopause, Coaching for Women, coaching, Yoga for Women, Nadia Stinga Rihani Harmony Slater

Life After Death with Nadia Stinga Rihani

Nadia Stinga Rihani is a mother of two, a yoga teacher (ashtanga level 2 authorised in 2014), a former gymnast, and a qualified strategic psychotherapist and clinical hypnotherapist.
In 2019 Nadia was hit by a car, which left her unable to walk for many months, and she had to learn to start again completely.

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