FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
From Pharma to Ayurveda: Balancing Modern Life with Ancient Wisdom
Hormonal imbalances, caused by autoimmune conditions like Hashimoto's thyroiditis and PCOS, can manifest in various skin issues, including acne, eczema, and dryness. Most doctors simply treat the symptoms, but don't get to the root of the problem. This is where Ayurveda can offer a different perspective.
After years of working in the pharmaceutical industry, Brandy Searcy decided to use all her scientific knowledge to create her own organic skincare line, Rain Organica, which would incorporate both Ayurvedic principles and modern science!
Reflections and Revelations: Celebrating 200 Episodes of Finding Harmony
Join me and my ever-entertaining husband, Russell, on a delightful and reflective journey through the last 4 years and past 200 episodes of the Finding Harmony Podcast!
In this special episode we're diving into some of the heartfelt and humorous stories that made the last 4 years of gathering together so meaningful!
From Injuries to Insights: Navigating Healing in the Yoga World - with Dan Fanthorpe
Join us on an epic journey with our guest, Dan Fanthorpe, (an experienced Osteopath and Ashtanga yoga teacher) and we venture into the realms of yoga, healing, and the transformative power of community as we navigate the ups + downs of injuries in yoga.
This insightful conversation goes far beyond a discussion of physical injuries to explore the spiritual and emotional dimensions of the practice.